Can You Help Me With Panic Away? |

« How to Experience the Complete Freedom from Anxiety and Panic Attacks | Home | Anxiety Thought Loop Explained… »

Can You Help Me With Panic Away?

I got an email from one of my readers… she was wondering if I can help her with Panic Away… but I had a BETTER idea… keep reading to find out what it is…

Hi Kate,

I have purchased the book, Panic Away and have started my process towards recover however, I have found that I am not fearing the anxiety attack so much as I am the heightened level of anxiety I am experiencing now.

Is this a normal part of the process? The panic attack I can get through but it has left me with a lingering heightened level of anxiety.

Please let me know. I have had this condition for 12 years so I know my recovery may take a while. i am on day 2, but don’t wan to get discouraged this early in the game.

Thank you!
Rebecca (Not her real name of course to protect her privacy)

My Reply to Her:

Hi Rebecca!

I think that is just awesome that your fear is getting less!

And you should also have the special email to contact Barry Joe McDonagh for your other questions… If I were you, I would ask him right away… I don’t know how long it will take for him to get back to you because I’m sure he answers a lot of other emails too… but you are definitely doing the right thing!

Kate