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	<title>Comments on: Should We Be Predators and Attack Our Anxieties?</title>
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		<title>By: Daniel Farren</title>
		<link>http://www.cure-anxiety-attacks.com/blog/panic-attacks/should-we-be-predators-and-attack-our-anxieties.php/comment-page-1#comment-526</link>
		<dc:creator>Daniel Farren</dc:creator>
		<pubDate>Sun, 19 Jul 2009 22:56:03 +0000</pubDate>
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		<description>Hi,Kate. loved the one about the Lion and Gazelle. Yes, there&#039;s no beating an optomistic predator particularly if they are unrelenting, dogged and have an unconquerable spirit. the type of qualities that sufferers from mental illness (as I have/still do) generally posess. 

I thing Barry Joe McDonagh&#039;s &quot;Panic Away&quot; is just great. I used to suffer from panic attacks for decades and I&#039;m now relatively free of them through a change of attitude, lifestyle and relaxation. But becoming well again is not easy. 

The first and most important thing for me was aquiring a safe place to just be myself without demands from others. When I had time to analyse the social situation I found myself in and how traditional values were used to keep me under the control of others I, managed to get back control of my own life on my terms.</description>
		<content:encoded><![CDATA[<p>Hi,Kate. loved the one about the Lion and Gazelle. Yes, there&#8217;s no beating an optomistic predator particularly if they are unrelenting, dogged and have an unconquerable spirit. the type of qualities that sufferers from mental illness (as I have/still do) generally posess. </p>
<p>I thing Barry Joe McDonagh&#8217;s &#8220;Panic Away&#8221; is just great. I used to suffer from panic attacks for decades and I&#8217;m now relatively free of them through a change of attitude, lifestyle and relaxation. But becoming well again is not easy. </p>
<p>The first and most important thing for me was aquiring a safe place to just be myself without demands from others. When I had time to analyse the social situation I found myself in and how traditional values were used to keep me under the control of others I, managed to get back control of my own life on my terms.</p>
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