Panic Attacks
Next Entries »Guide to Panic Attacks It’s Real and It’s Happening – No Doubt About It. Part 2
Monday, February 16th, 2009In my previous post I talked about what a typical panic attack scenario feels like. And believe me, it’s terrible! So I’m going to continue this post and tell you some more about the panic disorder. For many of the sufferers, the panic disorder commonly starts in early part of the adulthood about eighteen to [...]
Guide to Panic Attacks It’s Real and It’s Happening – No Doubt About It. Part 1
Friday, February 13th, 2009Here is what a typical day is like for the Panic Attacks suffers… it may be a nice and warm day, everything is going along swimmingly until all of a sudden you get slammed with a panic attack! And the thing of this is there are no monsters waiting to eat you up, there are [...]
Panic Attacks are NOT Dangerous!
Friday, January 30th, 2009I read a very interesting article from the British newspaper, The Guardian about panic attacks. First of all, I agree with what they say… that if you ever had a panic attack, it won’t harm you… even though it is frightening to you and your feelings. And they usually go away after a few minutes [...]
Should We Be Predators and Attack Our Anxieties?
Tuesday, January 13th, 2009It seems like every day brings more bad news… the economy, politics, crime, terrorism and other current events that stresses us out. And our newspapers, radios and TVs cannot stop talking about bad news. It makes us even more depressed, more anxious, and even more stressed out. It even gets to the point that we [...]
Panic Attacks Are NOT Dangerous!
Wednesday, December 31st, 2008Barry Joe McDonagh is the developer of the popular program, Panic Away and he tells us that whenever you have a panic attacks… you are NOT in physical danger. However, it sure does seem that way thought! I completely understand it if you think that is crazy. But you really aren’t in danger! Panic attacks [...]
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