Comments on: Tell Me What You Want

By: Kate

Kate — Thu, 26 Mar 2009 17:20:20 +0000

Hi Joanne,

I’m really sorry to hear about that! I know you ended that relationship because you recognized it for what it is…

Have you tried “Panic Away” by Barry Joe McDonagh yet? I really recommended it for my readers… and besides… this book has helped over 27,000 former sufferers of panic attacks.

Good luck… I’m rooting for you,

Kate

By: joanne

joanne — Wed, 25 Mar 2009 20:53:34 +0000

hi,
I have panic attacks alot, i also feel very depressed this is due to an abusive relationship. How can i stop the attacks?

By: kavithakollace

kavithakollace — Wed, 18 Mar 2009 10:05:33 +0000

The topic which you discussed is very informative. Right from childhood to adult age everyone face this problem i mean everyone got panic somewhere. at present in this competitive world the parents are urging the children to study well, score good marks and so on like that. In this issue many children got panic and a few are committing suicides. This article helps all the people to get away from there stress. it is very helpful for all category people.

By: satheesh

satheesh — Wed, 18 Mar 2009 09:59:26 +0000

Hi kate!
Maintaining proper diet and love the peoples around you and your environment. Make all of them happy and get happy from that. If any one follow this way means you don’t have any stress or fear of anything. Get good friends is good medicine for this problem

By: shahid

shahid — Tue, 17 Mar 2009 18:55:49 +0000

Anxiety Attach, panic Attack & stress are the major problems that are usually seen these days in many people hence it can be over come by taking simple precautions like having the proper diet at correct time and stop thinking of unnecessary things that cannot be changed.If any one being suffered by these problem they have to contact their family doctor immediately to get the proper precautions to overcome stress,anxiety.

By: Kate

Kate — Mon, 16 Mar 2009 16:56:11 +0000

Hi everybody! Thanks so much for your comments!

Linda, I will definitely keep posting tips how to manage your stress because I think it is so important to our overall mental health and quality of life.

Tanya, that is the thing about the symptoms of anxiety and panic attacks. They can be similar to the symptoms of more serious health problems. And THAT is why I always tell my readers to get yourself checked out by your family doctor!

Later guys and keep the comments coming…

Kate

By: Tanya

Tanya — Mon, 16 Mar 2009 16:27:48 +0000

Hi,
I have had anxiety and panic attacks for 15 years. I also have a hiatus hernia and have been told that acid reflux can give similar symptoms to an anxiety attack. Could you tell me what your opinion is on this?

By: vazrakar

vazrakar — Sun, 15 Mar 2009 19:07:13 +0000

I have gone through your material,it seems very informative for generation exists now. Your motive towards how to overcome this kind of behavior is very informative and knowledge giving one. Try to update more files regarding this category

By: linda

linda — Sun, 15 Mar 2009 13:24:07 +0000

HI KATE….
i Would like a stress free life plz.
LINDA.

By: linda

linda — Sun, 15 Mar 2009 13:21:44 +0000

HI MARY….
Your Anxiety could be down to hormonal.

Take Care Linda.

By: Mary

Mary — Sun, 15 Mar 2009 00:39:06 +0000

Hi Linda,
Thanks for the invite. i need to understand the difference between anxiety disorders and anxiety attacks. I think i have a lifetime of repressed anxiety that is just starting to surface now (even though life is relatively peaceful now) because i have consciously chosen to give repressed anxiety permission to surface. What also concerns/interests me is that this anxiety moves from my abdomen area down to my genital area.
thanks
Mary

By: Joyce Jenkins

Joyce Jenkins — Sat, 14 Mar 2009 22:29:16 +0000

Hi Kate.
You asked what you could do for me . At the time I contacted you I was having a lot of pain going on within me from a condition I have Neuropthay. I get so short of breath with exeration . I thought perhaps I was having aniexty or panic attacts I am taking medication for depression and anixety. When the pain is lessened I do better breathing
.So I am confused Is this from the pain anixety or panic. Thanks Joyce Jenkins

By: linda

linda — Sat, 14 Mar 2009 17:45:29 +0000

talking about respect, you all so need to respect your self before you can respect others.It all about getting to no your self.
P.S Thats just about your advert you had about respect.
I dont think theres anythink i need to no about stress , I had enough stress in my life to no how to cope with it.
Thanks any way.
Take Care Linda x