« How Colin Got Over His Speed Camera Phobias | Home | Robert Pattinson Reveals His Panic Attacks »
Tell Me What You Want
I want you to tell me what you want from me…
So this will probably be the shortest post that you ever get.
You see, in order for me to deliver the best content to you that is the most useful to you, I need to know what you really, really want.
So here it is… I would appreciate it if you can answer ANY or all of the following questions by posting a comment in the comment section below:
- What issue is most important to you – anxiety attacks or panic attacks or stress?
- What would you like to learn most about regarding panic attacks, anxiety attacks and stress?
- What is your biggest fears regarding to panic and anxiety attacks?
- What is your biggest frustrations due to panic and anxiety attacks?
- What is the biggest obstacle to ending your fears?
- Why?
- If you could sit down with me in person… and ask me one question, what would it be
If you are a regular reader of my blog, then you would know how important it is for me to know what you want. That way, I can give the best information to you. Besides, I spend a ton of time each week just working on this blog to add more content and more information about various issues facing many of us who have anxiety disorders. And I absolutely don’t want to waste your time and mine so it is very important that I know EXACTLY what you want to know more about…
I also want to thank you in advance for posting a quick comment and letting me know what you want!
Kate 
Topics: Help | Tags: Help | 13 Comments »
March 14th, 2009 at 9:45 am
talking about respect, you all so need to respect your self before you can respect others.It all about getting to no your self.
P.S Thats just about your advert you had about respect.
I dont think theres anythink i need to no about stress , I had enough stress in my life to no how to cope with it.
Thanks any way.
Take Care Linda x
[Reply]
March 14th, 2009 at 2:29 pm
Hi Kate.
You asked what you could do for me . At the time I contacted you I was having a lot of pain going on within me from a condition I have Neuropthay. I get so short of breath with exeration . I thought perhaps I was having aniexty or panic attacts I am taking medication for depression and anixety. When the pain is lessened I do better breathing
.So I am confused Is this from the pain anixety or panic. Thanks Joyce Jenkins
[Reply]
March 14th, 2009 at 4:39 pm
Hi Linda,
Thanks for the invite. i need to understand the difference between anxiety disorders and anxiety attacks. I think i have a lifetime of repressed anxiety that is just starting to surface now (even though life is relatively peaceful now) because i have consciously chosen to give repressed anxiety permission to surface. What also concerns/interests me is that this anxiety moves from my abdomen area down to my genital area.
thanks
Mary
[Reply]
March 15th, 2009 at 5:21 am
HI MARY….
Your Anxiety could be down to hormonal.
Take Care Linda.
[Reply]
March 15th, 2009 at 5:24 am
HI KATE….
i Would like a stress free life plz.
LINDA.
[Reply]
March 15th, 2009 at 11:07 am
I have gone through your material,it seems very informative for generation exists now. Your motive towards how to overcome this kind of behavior is very informative and knowledge giving one. Try to update more files regarding this category
[Reply]
March 16th, 2009 at 8:27 am
Hi,
I have had anxiety and panic attacks for 15 years. I also have a hiatus hernia and have been told that acid reflux can give similar symptoms to an anxiety attack. Could you tell me what your opinion is on this?
[Reply]
March 16th, 2009 at 8:56 am
Hi everybody! Thanks so much for your comments!
Linda, I will definitely keep posting tips how to manage your stress because I think it is so important to our overall mental health and quality of life.
Tanya, that is the thing about the symptoms of anxiety and panic attacks. They can be similar to the symptoms of more serious health problems. And THAT is why I always tell my readers to get yourself checked out by your family doctor!
Later guys and keep the comments coming…
Kate
[Reply]
March 17th, 2009 at 10:55 am
Anxiety Attach, panic Attack & stress are the major problems that are usually seen these days in many people hence it can be over come by taking simple precautions like having the proper diet at correct time and stop thinking of unnecessary things that cannot be changed.If any one being suffered by these problem they have to contact their family doctor immediately to get the proper precautions to overcome stress,anxiety.
[Reply]
March 18th, 2009 at 1:59 am
Hi kate!
Maintaining proper diet and love the peoples around you and your environment. Make all of them happy and get happy from that. If any one follow this way means you don’t have any stress or fear of anything. Get good friends is good medicine for this problem
[Reply]
March 18th, 2009 at 2:05 am
The topic which you discussed is very informative. Right from childhood to adult age everyone face this problem i mean everyone got panic somewhere. at present in this competitive world the parents are urging the children to study well, score good marks and so on like that. In this issue many children got panic and a few are committing suicides. This article helps all the people to get away from there stress. it is very helpful for all category people.
[Reply]
March 25th, 2009 at 12:53 pm
hi,
I have panic attacks alot, i also feel very depressed this is due to an abusive relationship. How can i stop the attacks?
k
[Reply]
March 26th, 2009 at 9:20 am
Hi Joanne,
I’m really sorry to hear about that! I know you ended that relationship because you recognized it for what it is…
Have you tried “Panic Away” by Barry Joe McDonagh yet? I really recommended it for my readers… and besides… this book has helped over 27,000 former sufferers of panic attacks.
Good luck… I’m rooting for you,
Kate
[Reply]