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		<title>Enjoy the Healthy Benefits of Green Tea Part 2</title>
		<link>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/enjoy-the-healthy-benefits-of-green-tea-part-2.php</link>
		<comments>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/enjoy-the-healthy-benefits-of-green-tea-part-2.php#comments</comments>
		<pubDate>Fri, 12 Mar 2010 18:40:33 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alternative Remedies]]></category>
		<category><![CDATA[benefit of green tea]]></category>
		<category><![CDATA[health benefits of green tea]]></category>

		<guid isPermaLink="false">http://www.cure-anxiety-attacks.com/blog/?p=533</guid>
		<description><![CDATA[I&#8217;m going to talk a little more about the health benefits of green tea in this blog post.
As you probably know by now, green tea became an important part of the culture and society of the ancient Chinese people and other groups. And it is no surprise that green tea was recommended for conditions such [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enjoy the Healthy Benefits of Green Tea Part 1</title>
		<link>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/enjoy-the-healthy-benefits-of-green-tea-part-1.php</link>
		<comments>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/enjoy-the-healthy-benefits-of-green-tea-part-1.php#comments</comments>
		<pubDate>Thu, 11 Mar 2010 01:52:26 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alternative Remedies]]></category>
		<category><![CDATA[benefit of green tea]]></category>
		<category><![CDATA[health benefits of green tea]]></category>

		<guid isPermaLink="false">http://www.cure-anxiety-attacks.com/blog/?p=531</guid>
		<description><![CDATA[I have some great news if you are a tea drinker. More specifically, green tea. You see, there are a lot of ways to enjoy the healthy benefits of green tea and I will tell you all about it in the next couple of blog posts.
For many of you, drinking green tea may have started [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Alternative Way to Fight Off Depression with Exercise Endorphins Part 3</title>
		<link>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/alternative-way-to-fight-off-depression-with-exercise-endorphins-part-3.php</link>
		<comments>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/alternative-way-to-fight-off-depression-with-exercise-endorphins-part-3.php#comments</comments>
		<pubDate>Tue, 09 Mar 2010 01:17:32 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alternative Remedies]]></category>
		<category><![CDATA[depression seratonin]]></category>
		<category><![CDATA[exercise endorphins]]></category>
		<category><![CDATA[increase endorphins]]></category>
		<category><![CDATA[natural serotonin]]></category>
		<category><![CDATA[serotonin depression]]></category>

		<guid isPermaLink="false">http://www.cure-anxiety-attacks.com/blog/?p=529</guid>
		<description><![CDATA[This is the last part of the series of how you can naturally use  exercise endorphins to control your depressions.
So to continue&#8230; remember hearing all about that &#8220;runners&#8217; high?&#8221;  Well, that is exactly what an exercise endorphin driven movement feels  like. But you don&#8217;t really need to pound the pavement for a [...]]]></description>
		<wfw:commentRss>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/alternative-way-to-fight-off-depression-with-exercise-endorphins-part-3.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Alternative Way to Fight Off Depression with Exercise Endorphins Part 2</title>
		<link>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/alternative-way-to-fight-off-depression-with-exercise-endorphins-part-2.php</link>
		<comments>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/alternative-way-to-fight-off-depression-with-exercise-endorphins-part-2.php#comments</comments>
		<pubDate>Sun, 07 Mar 2010 15:25:42 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alternative Remedies]]></category>
		<category><![CDATA[depression seratonin]]></category>
		<category><![CDATA[exercise endorphins]]></category>
		<category><![CDATA[increase endorphins]]></category>
		<category><![CDATA[natural serotonin]]></category>
		<category><![CDATA[serotonin depression]]></category>

		<guid isPermaLink="false">http://www.cure-anxiety-attacks.com/blog/?p=527</guid>
		<description><![CDATA[The biggest tip that I think I can give you is to try seeing if the exercise endorphins can naturally help make go away your moody feelings instead of going to see your doctor. It may be a cheaper and healthier option.
And as I mentioned in the post before&#8230; you may see other &#8220;benefits&#8221; as [...]]]></description>
		<wfw:commentRss>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/alternative-way-to-fight-off-depression-with-exercise-endorphins-part-2.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alternative Way to Fight Off Depression with Exercise Endorphins Part 1</title>
		<link>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/alternative-way-to-fight-off-depression-with-exercise-endorphins-part-1.php</link>
		<comments>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/alternative-way-to-fight-off-depression-with-exercise-endorphins-part-1.php#comments</comments>
		<pubDate>Thu, 04 Mar 2010 01:26:10 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alternative Remedies]]></category>
		<category><![CDATA[depression seratonin]]></category>
		<category><![CDATA[exercise endorphins]]></category>
		<category><![CDATA[increase endorphins]]></category>
		<category><![CDATA[natural serotonin]]></category>
		<category><![CDATA[serotonin depression]]></category>

		<guid isPermaLink="false">http://www.cure-anxiety-attacks.com/blog/?p=525</guid>
		<description><![CDATA[I wanted to write a short blog post about the potential of using exercise endorphins as a natural way to help you in the fight against depression. You see, depression is rising in every age group these days.
And no wonder&#8230; you have a lousy economy which creates uncertainty with employment. And it can effect parents, [...]]]></description>
		<wfw:commentRss>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/alternative-way-to-fight-off-depression-with-exercise-endorphins-part-1.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Ways for Overcoming Insomnia Part 3</title>
		<link>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-ways-for-overcoming-insomnia-part-3.php</link>
		<comments>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-ways-for-overcoming-insomnia-part-3.php#comments</comments>
		<pubDate>Tue, 02 Mar 2010 01:48:39 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alternative Remedies]]></category>
		<category><![CDATA[natural home remedies for insomnia]]></category>
		<category><![CDATA[overcoming insomnia]]></category>

		<guid isPermaLink="false">http://www.cure-anxiety-attacks.com/blog/?p=523</guid>
		<description><![CDATA[This is my final blog post on natural ways for overcoming insomnia. To continue&#8230;
Exercise &#8211; Yes! Moderate exercises is an excellent way to help you sleep better at night. You don&#8217;t have to live in the gym or run a marathon&#8230; and you shouldn&#8217;t exercise before bedtime either&#8230; but just do a little each day&#8230;
The [...]]]></description>
		<wfw:commentRss>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-ways-for-overcoming-insomnia-part-3.php/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Natural Ways for Overcoming Insomnia Part 2</title>
		<link>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-ways-for-overcoming-insomnia-part-2.php</link>
		<comments>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-ways-for-overcoming-insomnia-part-2.php#comments</comments>
		<pubDate>Fri, 26 Feb 2010 20:11:38 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alternative Remedies]]></category>
		<category><![CDATA[natural home remedies for insomnia]]></category>
		<category><![CDATA[overcoming insomnia]]></category>

		<guid isPermaLink="false">http://www.cure-anxiety-attacks.com/blog/?p=520</guid>
		<description><![CDATA[As I said before, always consult with your doctor before trying any natural remedies because they may react with your prescription drugs.
Here are some natural home remedies for insomnia that you can try:
Aromatherapy &#8211; I talked about this in the past&#8230; aromatherapy is one of my favorite ways to combat the effects of stress and [...]]]></description>
		<wfw:commentRss>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-ways-for-overcoming-insomnia-part-2.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Ways for Overcoming Insomnia Part 1</title>
		<link>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-ways-for-overcoming-insomnia-part-1.php</link>
		<comments>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-ways-for-overcoming-insomnia-part-1.php#comments</comments>
		<pubDate>Thu, 25 Feb 2010 23:33:13 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alternative Remedies]]></category>
		<category><![CDATA[natural home remedies for insomnia]]></category>
		<category><![CDATA[overcoming insomnia]]></category>

		<guid isPermaLink="false">http://www.cure-anxiety-attacks.com/blog/?p=518</guid>
		<description><![CDATA[Every now and then we have sleepless nights&#8230; we toss and turn and no matter what&#8230; we can&#8217;t get back to sleep. And when we finally get up for work in the morning&#8230; we just know that the whole day is going to be one big struggle to stay awake and hopefully not make any [...]]]></description>
		<wfw:commentRss>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-ways-for-overcoming-insomnia-part-1.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Anxiety Remedies to Defeat Anxieties Part 3</title>
		<link>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-anxiety-remedies-to-defeat-anxieties-part-3.php</link>
		<comments>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-anxiety-remedies-to-defeat-anxieties-part-3.php#comments</comments>
		<pubDate>Tue, 23 Feb 2010 01:13:52 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alternative Remedies]]></category>
		<category><![CDATA[natural anxiety cures]]></category>
		<category><![CDATA[natural anxiety relief]]></category>
		<category><![CDATA[natural anxiety remedies]]></category>
		<category><![CDATA[natural remedies for anxiety]]></category>

		<guid isPermaLink="false">http://www.cure-anxiety-attacks.com/blog/?p=516</guid>
		<description><![CDATA[This is going to be my last blog post on natural anxiety remedies that you can try&#8230;
So I&#8217;ll try to make it a good one!
And like I said in the past blog posts&#8230; always consult with your family doctor before combining herbs with prescription medication&#8230; there could be a reaction&#8230; so play it safe and [...]]]></description>
		<wfw:commentRss>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-anxiety-remedies-to-defeat-anxieties-part-3.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Anxiety Remedies to Defeat Anxieties Part 2</title>
		<link>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-anxiety-remedies-to-defeat-anxieties-part-2.php</link>
		<comments>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-anxiety-remedies-to-defeat-anxieties-part-2.php#comments</comments>
		<pubDate>Sat, 20 Feb 2010 02:00:18 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alternative Remedies]]></category>
		<category><![CDATA[natural anxiety cures]]></category>
		<category><![CDATA[natural anxiety relief]]></category>
		<category><![CDATA[natural anxiety remedies]]></category>
		<category><![CDATA[natural remedies for anxiety]]></category>

		<guid isPermaLink="false">http://www.cure-anxiety-attacks.com/blog/?p=514</guid>
		<description><![CDATA[I&#8217;m going to continue talking about some of the natural anxiety remedies that you can try to help bring relief. However, as I said in the previous post&#8230; always talk to your doctor before trying some natural remedies because it might react with your prescription medications.
The next natural remedies for anxiety is Valerian&#8230; a herb [...]]]></description>
		<wfw:commentRss>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-anxiety-remedies-to-defeat-anxieties-part-2.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Anxiety Remedies to Defeat Anxieties Part 1</title>
		<link>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-anxiety-remedies-to-defeat-anxieties-part-1.php</link>
		<comments>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-anxiety-remedies-to-defeat-anxieties-part-1.php#comments</comments>
		<pubDate>Thu, 18 Feb 2010 00:16:40 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alternative Remedies]]></category>
		<category><![CDATA[natural anxiety cures]]></category>
		<category><![CDATA[natural anxiety relief]]></category>
		<category><![CDATA[natural anxiety remedies]]></category>
		<category><![CDATA[natural remedies for anxiety]]></category>

		<guid isPermaLink="false">http://www.cure-anxiety-attacks.com/blog/?p=512</guid>
		<description><![CDATA[First of all, some anxieties are just normal for each and everyone of us. However, some of us get extreme versions of anxieties and anxious feelings that won&#8217;t go away. The result is of course, that anxieties can ruin our lives. So if you are experiencing insomnia, tiredness, difficulties in reasoning, or headaches&#8230; perhaps you [...]]]></description>
		<wfw:commentRss>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/natural-anxiety-remedies-to-defeat-anxieties-part-1.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Aromatherapy Scent in Treatments of Medical Conditions Part 3</title>
		<link>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/using-aromatherapy-scent-in-treatments-of-medical-conditions-part-3.php</link>
		<comments>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/using-aromatherapy-scent-in-treatments-of-medical-conditions-part-3.php#comments</comments>
		<pubDate>Mon, 15 Feb 2010 16:27:03 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alternative Remedies]]></category>
		<category><![CDATA[aromatherapy info]]></category>
		<category><![CDATA[aromatherapy scent]]></category>
		<category><![CDATA[benefits of aromatherapy]]></category>
		<category><![CDATA[how to use aromatherapy]]></category>

		<guid isPermaLink="false">http://www.cure-anxiety-attacks.com/blog/?p=510</guid>
		<description><![CDATA[This is my last post on the subject of using aromatherapy scent in treatments of medical conditions. However, as I said before, I am not a medical expert&#8230; I am just telling you of alternative ideas that you can try to &#8220;enhance&#8221; your treatment under the care of your doctor. Alternative remedies have been used [...]]]></description>
		<wfw:commentRss>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/using-aromatherapy-scent-in-treatments-of-medical-conditions-part-3.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Aromatherapy Scent in Treatments of Medical Conditions Part 2</title>
		<link>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/using-aromatherapy-scent-in-treatments-of-medical-conditions-part-2.php</link>
		<comments>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/using-aromatherapy-scent-in-treatments-of-medical-conditions-part-2.php#comments</comments>
		<pubDate>Thu, 04 Feb 2010 03:10:00 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alternative Remedies]]></category>
		<category><![CDATA[aromatherapy info]]></category>
		<category><![CDATA[aromatherapy scent]]></category>
		<category><![CDATA[benefits of aromatherapy]]></category>
		<category><![CDATA[how to use aromatherapy]]></category>

		<guid isPermaLink="false">http://www.cure-anxiety-attacks.com/blog/?p=508</guid>
		<description><![CDATA[Aromatherapy scent can work for some allergies too. For instance, the Blue Tansy scent is supposed to have a powerful effect on your nervous system which can aid the Bronchial dilating process.
Also, the Blue Tansy can help manage your pain. Again, this aromatherapy scent affects the central nervous system which can bring relief and calm [...]]]></description>
		<wfw:commentRss>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/using-aromatherapy-scent-in-treatments-of-medical-conditions-part-2.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Aromatherapy Scent in Treatments of Medical Conditions Part 1</title>
		<link>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/using-aromatherapy-scent-in-treatments-of-medical-conditions-part-1.php</link>
		<comments>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/using-aromatherapy-scent-in-treatments-of-medical-conditions-part-1.php#comments</comments>
		<pubDate>Mon, 01 Feb 2010 12:52:12 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alternative Remedies]]></category>
		<category><![CDATA[aromatherapy info]]></category>
		<category><![CDATA[aromatherapy scent]]></category>
		<category><![CDATA[benefits of aromatherapy]]></category>
		<category><![CDATA[how to use aromatherapy]]></category>

		<guid isPermaLink="false">http://www.cure-anxiety-attacks.com/blog/?p=506</guid>
		<description><![CDATA[Aromatherapy scent has been used for 1000s of years. It is the ancient practice of using specific scents of aromatic fragrances to stimulate and invigorate the nerves inside the nose. And those nerves reach deep inside the part of the brain that is responsible for certain functions within your body.
Scented oils for Aromatherapy come from [...]]]></description>
		<wfw:commentRss>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/using-aromatherapy-scent-in-treatments-of-medical-conditions-part-1.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use of Aromatherapy to Improve Your Mental Health Part 3</title>
		<link>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/use-of-aromatherapy-to-improve-your-mental-health-part-3.php</link>
		<comments>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/use-of-aromatherapy-to-improve-your-mental-health-part-3.php#comments</comments>
		<pubDate>Fri, 29 Jan 2010 15:32:22 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alternative Remedies]]></category>
		<category><![CDATA[how to use aromatherapy]]></category>
		<category><![CDATA[use of aromatherapy]]></category>

		<guid isPermaLink="false">http://www.cure-anxiety-attacks.com/blog/?p=503</guid>
		<description><![CDATA[I talked about the use of aromatherapy in the two prior blog posts. Using specific scents in aromatherapy can help relieve your stress and anxiety. And other ways too&#8230;
For instance, if you want to boost the productivity of your work&#8230; you could use some scents that are based in Neroli and Nutmeg. These two scents [...]]]></description>
		<wfw:commentRss>http://www.cure-anxiety-attacks.com/blog/alternative-remedies/use-of-aromatherapy-to-improve-your-mental-health-part-3.php/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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