Anxiety Disorders

Your Panic Anxiety Disorder isn’t All in Your Head Part 1

Monday, November 23rd, 2009

Your Panic Anxiety Disorder isn’t All in Your Head Part 1I have a rule and that is I don’t let anyone tell me that all my panic anxiety disorder symptoms are all in my head. And guess what? Medical doctors are guilty of trying to break my rule.
I personally think that some doctors really missed [...]

The Danger of Facebook for Anxiety Disorder Sufferers

Friday, October 23rd, 2009

Just wow! I always figured that if you do too much of anything… well, it isn’t always good for your health and sanity…
And then I read this article that concludes if you spend way too much time on Facebook… or another social networking site… it can be “as alluring and destructive as a gambling addiction.” [...]

Laughter is Great for Natural Anxiety Relief

Thursday, September 24th, 2009

Experts and those who are in the know… all say that laughter may be the best medicine of all… a natural anxiety relief perfect for anyone who is suffering from anxiety disorders.
And I can see that… you see, when we have anxiety… we tend to “believe” in the worst that is about to happen to [...]

What Parents Can Do About Child Anxiety Disorder

Monday, September 7th, 2009

First of all, just about everyone worries about one thing or another… so anxieties isn’t always associated with adults. Children have anxieties too! But the thing of it is… children can worry about a host of things while growing up… it is a normal part of living… however, children DO have some behavioral phases of [...]

What We Can Learn from the Lunar Landing 40 Years Ago to Eliminate Our Anxiety Disorders

Monday, July 27th, 2009

Yep… that’s right! 40 years ago, Neil Armstrong was the first man on the Moon… And his bootprint will probably stay on the Moon for millions of years… because the Moon doesn’t have any weather…

In fact, the Moon is practically been the same for billions of years… the Moon we see today, is the same [...]

An Email from my Reader and a Video of a FUN Wedding Entrance!

Friday, July 24th, 2009

I wanted to share a recent letter from one of my readers about panic attacks. Don’t forget to check out the fun wedding video at the end of this post!!
(Letter begins)
Hi Kate,
Every single day I would have the dreaded panic attack.
Yes their not dangerous but god their horrible.
I am 26 and have been dealing with [...]

Overcoming Social Phobia and Social Anxiety Disorders

Friday, June 26th, 2009

Overcoming Social Phobia and Social Anxiety Disorders
Nobody forgets those moments of anxiety when they were left out. For instance, when picked last for kickball as a kid or being the only one left with the chaperons at the school dances. There are similar situations that apply to you and boy, those memories make us want [...]

How to Prevent Causes of Anxiety & Stress Symptom

Friday, June 19th, 2009

This is a short blog post how you can prevent the causes of anxiety & stress symptom from taking over and controlling your life.
I’m going to list several scenarios that you may be unaware of that might apply to you…

Home finance and too much debt — this is a big one… many folks have a [...]

When You Can’t Just Get Over Your Fears

Monday, May 4th, 2009

I think one of the hardest things you can do is explain to your close friend or a family member your deepest fears in life.
And the reason for that is because of the reaction you probably will get instead of the one you wanted, a sympathetic shoulder… anywhere from a eye roll or a knee [...]

Does Talking About Politics Stress You Out?

Sunday, March 8th, 2009

I am hearing this more and more… about how friendships and even family gets torn apart because of differing political opinions…
And this causes a lot of stress at family events! If this is happening to you, let’s say it’s your Dad that keeps bring up politics…

Say, “Dad, I don’t want to talk about politics now, [...]

Pfzer Halts Developement of Medicine to Treat Anxiety Disorder

Monday, March 2nd, 2009

I read in today’s paper that Pfizer is going to discontinue the testing of a compound that helps treat Generalized Anxiety Disorders… I couldn’t help but think about how dependent many people are for the next “miracle drug.”
Anywhere for weight loss to anxiety disorders… it just seems a little sad that expecting a little, expensive [...]