Anxiety Attacks

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Tips to Alleviate Anxiety Part 1

Monday, May 17th, 2010

I think just about everyone can learn some tips to alleviate anxiety. Whether or not you suffer from anxiety attacks… you see, anxiety in and of itself is a reaction of your body to something that might or might not be real. And it usually is a reaction from fear or excessive worry that something [...]

Overcoming Anxiety and Panic Attacks Part 3

Monday, December 7th, 2009

This is my 3rd post on the subject of overcoming anxiety and panic attacks. If you are wondering if you will ever get that disorder off your back once and forever… the answer is yes. It is possible. To put it in more simple terms… sometimes we can’t “wing it” and try to figure stuff [...]

Overcoming Anxiety and Panic Attacks Part 2

Friday, December 4th, 2009

In the first post about overcoming anxiety and panic attacks, I talked about why those who have this condition never seek help. They experienced frustration and disbelieve in others after tell them about it. And boy, nobody likes to be thought of as crazy… And that is so sad and wrong!! Bookmark It

Overcoming Anxiety and Panic Attacks Part 1

Wednesday, December 2nd, 2009

Anyone that had an panic attack experience knows how devastating they can be. And it is a vicious never ending cycle that happens over and over again. Overcoming anxiety and panic attacks is important if you ever want to get your normal life back again. Anxiety and panic attacks can touch every part of your [...]

Veteran Police Officer Loses Job because of Anxiety Attacks

Monday, September 28th, 2009

I read an interesting and sad article over the weekend about a veteran city police officer that pleaded guilty to falsely making and receiving overtime payments in Massachusetts. She was on the job for 32 years and should have known better. But she did express remorse for her actions and confessed right away after being [...]

Kenneth MacMillan Suffered from Anxiety Attacks

Monday, September 21st, 2009

Kenneth MacMillan was a famous British ballet dancer and choreographer that passed away of a heart attack in 1992. He was so well thought of that he was knighted by the Queen of England… But the main reason I wanted to point out about Kenneth MacMillan was that he suffered from agoraphobia, anxiety attacks, fears [...]

Another Email Thanking Me for Panic Away

Thursday, September 3rd, 2009

I just got another wonderful email from a grateful reader… I thought it was too good NOT to share it… so I’m posting her email to me for you… Kate, I just want to let you know that i was inquiring about this in regards to my 21 year old daughter who suffers greatly from [...]

How Robin Meade Ended Her Anxiety Attacks

Monday, August 31st, 2009

Robin Meade recently published a new book called, “Morning Sunshine! How to Radiate Confidence and Feel it Too.” She confessed that her anxiety attacks nearly ended her career as a HLN anchor. She described her anxiety attack symptoms such suffering from dizziness and jagged breathing while doing weekend newscasts at a Chicago station. Bookmark It

Kate Beckinsale Has Driving Test Anxieties

Saturday, August 29th, 2009

You may have noticed that I made several posts of celebrities from Hollywood or from the sports field having anxiety attacks. Well, I just heard that Kate Beckinsale has anxiety attacks about passing her driving tests. For those who may not be too familiar with her… she is an actress that was in several hit [...]

Amanda Seyfried Admits She Gets a Lot of Anxiety Attacks

Tuesday, August 25th, 2009

For those who don’t know who Amanda Seyfried is… she is a 23 year old actress and a former child model. Amanda is best known for your roles as Sophie Sheridan in the movie, Mamma Mia! And recently, Amanda talked about her deepest feelings about herself… and one of them is anxiety attacks. She said [...]

Justin Duchscherer Suffers from Depression and Anxiety Disorders

Monday, August 24th, 2009

I just heard about the Oakland Athletics pitcher by the name of Justin Duchscherer who was diagnosed with depression and anxiety attacks. Now, Justin isn’t a wall flower… no, he is a 2 time all-star! And he is going to miss the rest of the 2009 season while he undergoes treatment for his anxiety disorders. [...]

Brooke Hogan Suffers from Anxiety Attacks Too

Friday, August 21st, 2009

I like to use examples of real life celebrities and personalities to drive home the message that almost anyone can suffer from anxiety attacks or panic attacks. In this case… it is Brooke Hogan, who is the daughter of Hulk Hogan… she is only 21 years old and is a celebrity in her own right… [...]

Seven Ways How to Overcome Panic Attacks and Anxiety Attacks

Tuesday, August 18th, 2009

The good news is… EVERYTHING IS FIGUREOUTABLE!! Especially how to overcome panic attacks… let me explain… If you have been reading the articles on my website or reading my posts… you would know by now that phobias, panic attacks and anxiety attacks symptoms all originate from the brain. And you CAN use methods to quickly [...]

Is it Easier to Cure Panic Attacks than a Leopard Preying on a Large Crocodile?

Friday, August 14th, 2009

Amazing real life story but true… a wildlife photographer took a series of picture at a South African game preserve… of a Leopard that grabbed a good-sized crocodile out of the water and killed it. And sure… this is nature we are talking about it… but this guy who took the pictures asked all the [...]

Even Megan Fox Suffers from Anxiety Attacks Too

Monday, August 10th, 2009

Did you know that Megan Fox… probably one of the most popular and hottest starlet right now… also suffers from anxiety attacks? As she says in the current article… she suffers from anxiety attacks when she sees herself on the screen. Imagine that! One of the prettiest and hottest girl in the world suffers from [...]

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